Yoga, Breathwork & Meditation
Breath, Move, Connect
Weekly yoga, breathwork, and meditation classes in Paris 14 and Le Plessis-Robinson, intimate workshops, and outdoor experiences throughout the seasons
Small group classes inspired by movement, breath, and nature.
Weekly classes
Weekly moments to slow down and breath
Accesible to all levels
Sunday 11h30
Yoga & Breathwork - Paris 14
📍3 Passage Joanès 75014 Paris.
⏰60 min
A gentle practice to reduce stress, calm the mind, and help the body shift out of “emergency” mode.
Discover the class with a friend — one booking valid for two people
Thursday 19h & 20h
Yoga & Meditation - Plessis
📍13 Rue de Carreau, 92350 Le Plessis-Robinson
⏰60 min
A gentle evening practice combining movement, breathing, and guided relaxation
Discover the class with a friend — one booking valid for two people
PACK 4 SESSIONS
What to expect during a session
Small group
Maximum 5-8 participants for personal guidance
Breath-led practice
Each session integrates conscious breathing techniques
Slow Concious movements
Accessible sequences
All levels welcome
Yoga Nidra & Sound Bath
Guided deep relaxation supported by immersive sound
Workshops & Special Events
Creative moments for connection and wellbeing
Family Experience
Yoga Parent - Child
📍13 Rue de Carreau, 92350 Le Plessis-Robinson
⏰60 min
Monthly parent-child yoga sessions inspired by stories, movement, breathing, and connection for ages 3–4 and 5–7
Outdoor Experience
Yoga in Parc Montsouris
📍Meeting point: RER Cité Universitaire entrance. Paris 14
⏰45 min
Outdoor breathwork and yoga sessions in Parc Montsouris, offered when weather conditions allow. New dates are announced a few days in advance on social media
Autumn Equinox
Yoga de la Femme®
📅October the 4th, 14h30
📍Montrouge
⏰2 h
A gentle Yoga de la Femme® practice combined with a seasonal ritual inspired by the autumn equinox, inviting you to slow down, reconnect and find balance.
Our Spaces
Two spaces designed for calm, movement, and conscious breathing
All equipment is provided on site
Paris 14
Cabinet Kiné Sport Santé
3 passage Joanès, Paris 14
A quiet health and wellness space, transformed on Sundays into a calm setting for small group yoga and breathwork practice.
Natural light, intimate atmosphere, in the heart of Paris 14.
Access:
Metro 13 — Plaisance
Metro 4 — Alésia
Tram T3a — Didot
Bus 62 - 58 - 59 - Didot Alésia
Le Plessis-Robison
Cabinet Paramedical Le Robinson
13 rue du Carreau, Le Plessis-Robinson
A calm and welcoming practice room inside a paramedical space, ideal for gentle yoga, breathwork, and evening classes.
Access:
Tram 10 - Parc des Sports
Bus 179 -195 - Cité Jardins - Places des alliés
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime.
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Comfortable clothing that allows you to move freely. Everything else is optional.
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Classes are held in small groups (maximum 5-8 participants) to allow for personal attention.
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Yes, you can cancel/reschedule free up to 24h before. Under 24h we will credit your session (no refund).
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Yes. All classes are accessible and include options, so you can practice at your own pace—no prior yoga experience is required.
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Yes, as long as your discomfort is mild to moderate and your healthcare provider has not advised against movement.
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No. These classes are complementary well-being practices and do not replace medical or physiotherapy care.
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